Apple Strudel Easy!

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Ingredients

  • 1 egg
  • 1 tablespoon water
  • 2 apples, cord and sliced super thin on a mandolin
  • 1/4 cup turbinado sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cardamom (optional)
  • 1 lemon, juice
  • 1 pinch salt
  • 1/3 cup mixed nuts, dried fruit
  • 1 teaspoon vanilla
  • 1 tablespoon flour
  • Topping
  • 1 teaspoon sugar
  • 1 puff pastry sheet, defrosted

Instructions

  1. Preheat the oven to 375°F
  2. Beat the egg and water in a small bowl with a fork or whisk.
  3. Stir sugar cinnamon, lemon juice, salt, nuts, vanilla, and flour together.
  4. Mix in apples gently.
  5. Unfold the pastry sheet on a lightly floured surface. Roll the pastry sheet into a 16 x 12-inch rectangle. With the short side facing you, spoon the apple mixture onto the bottom half of the pastry sheet to within 1 inch of the edge. Roll up like a jelly roll. Place seam-side down onto a baking sheet lined with parchment. Tuck the ends under to seal. Brush the pastry with the egg mixture. Cut several slits in the top of the pastry. Sprinkle with 1 teaspoon sugar.
  6. Bake for 35 minutes or until the strudel is golden brown. Let the strudel cool on the baking sheet on a wire rack for 20 minutes.

Nutrition & Diet Analysis (per serving)

920 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 34.9g 45% DV
Carbs 130g 47% DV
Fiber 11.6g 41% DV
Sugar 49.7g 99% DV

Electrolytes

Sodium 9857.8mg 100% DV
Potassium 957.3mg 20% DV
Cholesterol 66.3mg 22% DV

Vitamins & Minerals

Vitamin A 17.3mcg 2% DV
Vitamin C 24.9mg 28% DV
Calcium 270mg 21% DV
Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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