Applesauce Lemon Salad

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A refreshing lemon-flavored applesauce salad with cinnamon candies, perfect for a cool dessert or light snack, appealing to those who enjoy fruity and sweet flavors.

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Ingredients

  • 1 1/2 cups applesauce
  • 1/4 cup cinnamon candies
  • 1 cup hot water
  • 3 oz. package lemon jello

Instructions

  1. Cook applesauce until thick.
  2. Dissolve cinnamon candies in hot water.
  3. Add lemon jello to the hot water and candies, stirring until dissolved.
  4. Combine the thickened applesauce with the dissolved candies and jello mixture.
  5. Chill the salad before serving.

Nutrition & Diet Analysis (per serving)

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0g
Total Fat 0g
Carbs 5g 2% DV
Fiber 0.3g 1% DV
Sugar 0g

Electrolytes

Sodium 7.5mg
Potassium 15.3mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.4mg
Calcium 3.5mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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