Applesauce Salad

Prep: 10 min Cuisine: American

A refreshing and colorful dessert salad featuring the tangy sweetness of raspberry jello, the bright citrus flavor of orange juice, and the smoothness of applesauce and pineapple. Perfect for summer gatherings or light desserts, it offers a delightful combination of fruity flavors and vibrant presentation.

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Ingredients

  • 1 6 oz. pkg. raspberry jello
  • 1 3/4 cups diluted frozen orange juice
  • 2 cups applesauce
  • 1 8 oz. can crushed pineapple with juice

Instructions

  1. Heat applesauce in a pan.
  2. Stir in raspberry gelatin until dissolved.
  3. Add diluted orange juice and crushed pineapple with juice.
  4. Stir until smooth.
  5. Pour into mold and chill until set.

Tips & Substitutions

For a smoother texture, you can blend the applesauce before heating. If you prefer a more intense fruit flavor, consider adding fresh berries or swapping the crushed pineapple for diced peaches. You can also use sugar-free gelatin for a lighter option. This salad is great for potlucks and pairs wonderfully with a refreshing Sparkling Punch.

Serving Suggestions

Serve the applesauce salad chilled as a light dessert or a side dish at brunch. It pairs well with a variety of dishes like Vegetarian Chili With Rice or can be enjoyed alongside a fresh fruit platter. Garnish with mint leaves for a pop of color and freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The gelatin may lose its firmness over time, so consume within this period for the best texture. Do not freeze, as it can alter the consistency of the applesauce and gelatin mixture.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Salad contains roughly 96 calories, with 1g protein, 24g carbohydrates, and 0g fat. It is an excellent source of vitamin C (43% of the Daily Value).

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.3g
Carbs 23.6g 9% DV
Fiber 0.9g 3% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 12.1mg 1% DV
Potassium 261.6mg 6% DV

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV
Vitamin C 38.4mg 43% DV
Calcium 16.5mg 1% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh orange juice instead of diluted frozen orange juice?

Yes, you can definitely use fresh orange juice for a more vibrant flavor. Just ensure to adjust the quantity slightly as fresh juice may be more concentrated. This will enhance the overall fruitiness of the salad.

How long does it take for the salad to set?

Typically, the salad needs at least 4 hours in the refrigerator to set properly. For best results, prepare it the night before serving. This allows the flavors to meld beautifully, making it a perfect dish for gatherings.

Can I add other fruits to the salad?

Absolutely! Feel free to incorporate diced apples, pears, or even berries to enhance the flavor and texture. Just keep in mind that adding too much liquid may affect the setting of the gelatin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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