Arroz Con Camaron

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Ingredients

  • 1/2 cup oil
  • 1 garlic clove
  • 1 cup rice, uncooked
  • 2 tablespoons minced onions
  • 1/2 cup tomato sauce
  • 1 (4 ounce) can shrimp
  • 2 1/2 cups boiling water
  • salt and pepper

Instructions

  1. Heat oil in a heavy skillet. Saute garlic for 2 minutes. Remove and discard garlic.
  2. Fry rice in the same oil until rice is golden brown. Drain excess oil and return rice to pan.
  3. Stir in all remaining ingredients. Cover, reduce heat to low, and simmer about 30 minutes, or until all liquid is absorbed.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 33.7g 43% DV
Carbs 42.5g 15% DV
Fiber 2.3g 8% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 10301mg 100% DV
Potassium 216.8mg 5% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.1mcg
Calcium 44.3mg 3% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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