Arthur'S Salad

VeganVegetarian
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Ingredients

  • 2 large cans pineapple chunks, drained, reserving juice ⓘ
  • 2 small pkg. (not instant) vanilla pudding ⓘ
  • 1 large can mandarin oranges, drained ⓘ
  • 1 large jar cherries, drained ⓘ
  • 4 small bananas, sliced ⓘ

Instructions

  1. Mix pineapple juice and pudding.
  2. Cook over medium heat until clear and thick.
  3. Cool.
  4. Mix fruits.
  5. Pour pudding mixture over fruit and mix well.
  6. Chill.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 22.3g 8% DV
Fiber 1.4g 5% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 3mg
Potassium 171.5mg 4% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 9.3mg 10% DV
Calcium 10.5mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

banana cherries vanilla pudding mandarin oranges pineapple

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