Artichoke Heart Rosti

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Ingredients

  • 3 cups frozen shredded hash brown potatoes
  • 1 6.5-oz jar marinated artichoke hearts, drained and chopped ( 3/4 cup)
  • 2 Tbs. chopped fresh parsley
  • 2 Tbs. vegetable oil, divided

Instructions

  1. Rinse hash browns under warm running water until thawed.
  2. Drain on paper towels.
  3. Combine hash browns with artichoke hearts and parsley in bowl.
  4. Heat 1 Tbs.
  5. oil in skillet over medium-high heat.
  6. Press potato mixture into circle in pan with spatula.
  7. Drizzle 1 1/2 tsp.
  8. oil over top.
  9. Cook 6 to 7 minutes.
  10. Invert rosti onto plate.
  11. Add remaining 1 1/2 tsp.
  12. oil to pan.
  13. Slide rosti into skillet.
  14. Cook 6 minutes more, or until browned on second side.
  15. Slide onto serving plate, and let stand 2 minutes before slicing.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 19.9g 26% DV
Carbs 28.7g 10% DV
Fiber 10.3g 37% DV
Sugar 0.1g

Electrolytes

Sodium 351.5mg 15% DV
Potassium 2056.8mg 44% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Vitamin C 45.7mg 51% DV
Calcium 65.3mg 5% DV
Iron 14.6mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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