Asian Beef Strips

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Ingredients

  • 1/2 pound beef top sirloin steak, cut into 1/4-inch strips
  • 2 green onions, thinly sliced
  • 1/4 cup reduced-sodium soy sauce
  • 3 tablespoons sugar
  • 2 tablespoons white wine or unsweetened apple juice
  • 4 garlic cloves, minced
  • 1 tablespoon sesame seeds
  • 1 teaspoon sesame oil
  • 1/4 teaspoon pepper

Instructions

  1. Flatten each strip of steak to 1/8-in. thickness. In a large resealable plastic bag, combine the onions, soy sauce, sugar, wine, garlic, sesame seeds, oil and pepper; add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade.
  2. Place beef on a small broiler pan. Broil 3-4 in. from the heat for 2-3 minutes on each side or until meat reaches desired doneness. Serve with rice if desired.

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 42.2g 54% DV
Carbs 47g 17% DV
Fiber 6.6g 24% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 2075.5mg 90% DV
Potassium 505.3mg 11% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 34.5mg 38% DV
Vitamin D 0.1mcg
Calcium 289mg 22% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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