Asparagus Sauté

VegetarianDairy
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Ingredients

  • 2 lbs fresh asparagus ⓘ
  • 1/4 cup butter ⓘ
  • 1 large red bell pepper, diced ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/2 teaspoon pepper ⓘ

Instructions

  1. Snip off and discard tough ends of asparagus.
  2. Melt butter in a large skillet over medium heat.
  3. Add asparagus, bell pepper, season with salt and pepper and saute about 5 minutes or until crisp tender.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 25.2g 32% DV
Carbs 3.8g 1% DV
Fiber 1.9g 7% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9694.3mg 100% DV
Potassium 169.3mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 54mg 60% DV
Calcium 17.3mg 1% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper fresh asparagus red bell pepper butter salt

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