Atomic Green Bean Casserole

Name: Atomic Green Bean Casserole
Yield: 4 servings
Ingredients: soy sauce; oscar; red pepper; green beans; onion; milk; weight campbell

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Ingredients

1. Drain green beans.
2. Microwave bacon for 25 to 30 seconds on several paper towels. Blot excess grease.
3. As bacon cools, it will crisp. Break or crush it into small pieces.
4. In a 1-1/2 quart casserole dish, mix soup, milk, soy sauce and about half of your crushed red pepper. (A lot of people skip the soy sauce. Why is this? It's great!)
5. Stir in green beans, bacon and half of the can of onions.
6. Sprinkle on the remainder of your crushed red pepper. Stir again.
7. Bake uncovered at 350° F (175° C) for 30 minutes or until heated through.
8. Stir.
9. Top with remaining onions.
10. Bake for 5 minutes more or until the onions have browned and crisped.

282 kcal 14% DV

Protein Fat Carbs

Protein 7.8g 16% DV

Total Fat 13.9g 18% DV

Carbs 32.4g 12% DV

Fiber 2.1g 7% DV

Sugar 15.1g 30% DV

Sodium 2179.5mg 95% DV

Potassium 335.3mg 7% DV

Cholesterol 17.5mg 6% DV

Vitamin A 232mcg 26% DV

Vitamin C 37.1mg 41% DV

Vitamin D 0.6mcg 3% DV

Calcium 124.5mg 10% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).