Aunt Cele'S Cornbread

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Ingredients

  • 1/2 c. cornmeal (yellow, self-rising)
  • 1/4 c. flour (self-rising)
  • 1 egg
  • 1 Tbsp. sugar
  • 1 c. milk (more or less)
  • small amount bacon grease

Instructions

  1. Mix ingredients together (except bacon grease).
  2. Melt bacon grease in iron skillet; now add some to bread mixture and bake at 500° for about 15 minutes or until brown.

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 6g 8% DV
Carbs 82.9g 30% DV
Fiber 4.1g 14% DV
Sugar 12g 24% DV

Electrolytes

Sodium 154.5mg 7% DV
Potassium 385.3mg 8% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 170.5mg 13% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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