Aunty Laura'S Shortbread

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Ingredients

  • 2 cups butter
  • 1 cup fructose (fruit sugar)
  • 1 cup white rice flour

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cream together butter and sugar. Mix in rice flour until well blended. Add all-purpose flour. Remove from bowl.
  3. Knead dough for 5 minutes. Roll dough out and place in a greased and floured 9 x 13 inch pan.
  4. Prick the top with a fork. Bake 35 minutes or until golden brown and a knife inserted in the middle comes out clean. Cut into bars and allow to cool in the pan.

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 29.1g 37% DV
Carbs 38.3g 14% DV
Fiber 1.4g 5% DV
Sugar 1g 2% DV

Electrolytes

Sodium 223mg 10% DV
Potassium 48.3mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 10.8mg 1% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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