Avocado Magnificent

Prep: 10 min Serves: 2 Cuisine: Mediterranean

A fresh, creamy avocado and tomato salad with zesty lime and garlic salt, perfect for a light snack or appetizer, suited for casual gatherings or healthy meals.

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Ingredients

  • 1 avocado, cubed
  • 1 tomato, diced
  • 1 lime
  • garlic salt

Instructions

  1. Place cubed avocado and diced tomato in a bowl.
  2. Squeeze lime juice over the mixture.
  3. Lightly salt with 2 dashes of garlic salt and blend well.
  4. Serve with garlic pita chips.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 7.9g 10% DV
Carbs 15.4g 6% DV
Fiber 2.6g 9% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 156.3mg 7% DV
Potassium 214mg 5% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0.1mcg
Calcium 15.5mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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