Avocado Pudding

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Ingredients

  • Pudding:
  • 3/4 avocado, chopped
  • 7 1/2 tablespoons water, divided
  • 1 (7 ounce) can sweetened condensed coconut milk
  • 4 3/4 tablespoons white sugar
  • 1/2 (.25 ounce) packet agar-agar powder
  • 1 teaspoon instant coffee powder
  • 1 drop green food coloring, or as needed
  • Custard:
  • 1 (7 ounce) can sweetened condensed coconut milk
  • 5 1/4 tablespoons water, divided

Instructions

  1. Blend avocado and 2 tablespoons water in a blender until smooth.
  2. Combine 1 can coconut milk, 4 3/4 tablespoons sugar, 4 1/2 tablespoons water, and agar-agar in a saucepan. Bring pudding to a boil; stir in the blended avocado.
  3. Mix remaining 1 tablespoon water and coffee in a small bowl and pour into the pudding. Add food coloring. Scoop pudding into 4 serving glasses.
  4. Combine 1 can coconut milk, 3 1/4 tablespoons water, 1/4 cup sugar, and pandan leaves in a saucepan. Bring custard to a boil.
  5. Mix remaining 2 tablespoons water and cornstarch in a small bowl. Stir into the custard. Add egg yolk; mix well. Pour custard into a bowl; cover with plastic wrap and refrigerate until cool, at least 25 minutes. Divide evenly over the pudding.

Nutrition & Diet Analysis (per serving)

518 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 18.8g 24% DV
Carbs 76.2g 28% DV
Fiber 3.3g 12% DV
Sugar 25.2g 50% DV

Electrolytes

Sodium 78.3mg 3% DV
Potassium 1301mg 28% DV
Cholesterol 576.8mg 100% DV

Vitamins & Minerals

Vitamin A 146.5mcg 16% DV
Vitamin C 7.7mg 9% DV
Vitamin D 2.6mcg 13% DV
Calcium 150.3mg 12% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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