Bacon Wrapped Steak

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Ingredients

  • 2 lbs beef tenderloin, cut thick 1 . 5 - 2 inches
  • 1/4 lb bacon
  • 2 tablespoons butter
  • 2 sprigs fresh rosemary or 4 fresh thyme sprigs
  • 1 head peeled crushed garlic
  • 2 tablespoons olive oil
  • 1/2 cup red wine

Instructions

  1. preheat oven to 420 degrees F.
  2. wrap each steak with a strip of bacon.
  3. put the olive oil in a large pan and heat the pan until you can move the olive oil around easily.
  4. put your steaks in the pan and if you hear a sizzling noise that is good if not take the steaks out and heat it longer.
  5. cook the steaks for 1 min on each side.
  6. place the rosemary (or thyme) sprigs, garlic, and butter in the pan with the steaks.
  7. flip steaks and continue to cook them 1 minute on each side until they have cooked a total of 3 minutes on each side.
  8. put the steaks in the oven for 8 mins .
  9. remove steaks from the oven and let them rest for 2 minutes.
  10. remove the rosemary (or thyme) sprigs and the garlic from the pan, leaving all of the liquid.
  11. pour red wine into the liquid left over in the pan.
  12. cook the juices and red wine over low heat until boiling.
  13. add the juice from the meat resting pan into the mix of liquids left over in the pan and it makes an amazing sauce.
  14. plate the steak and pour the sauce over it. ENJOY!

Nutrition & Diet Analysis (per serving)

798 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 72.8g 93% DV
Carbs 16.5g 6% DV
Fiber 4.2g 15% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 513.3mg 22% DV
Potassium 403.8mg 9% DV
Cholesterol 121.8mg 41% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.1mcg
Calcium 94mg 7% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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