Bada Bing Pork Chops

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Ingredients

  • 1 cup Italian-style salad dressing
  • 1/2 cup Worcestershire sauce
  • 1/2 cup applesauce
  • 1/4 cup hot pepper sauce
  • 1 lime, juiced
  • 6 bone-in pork chops

Instructions

  1. Mix together the Italian dressing, Worcestershire sauce, applesauce, hot pepper sauce, and lime juice in a bowl. Pour the marinade over the pork chops, and refrigerate in marinade for 6 hours or overnight.
  2. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  3. Remove the chops from the marinade, and pour marinade into a saucepan. Bring the marinade to a boil over medium heat, and allow to boil for about 1 minute. Place the pork chops onto the preheated grill, and grill until well browned and no longer pink in the middle, about 6 minutes per side, basting the chops occasionally with the marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Allow the marinade baste to cook completely onto the chops.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 10.1g 13% DV
Carbs 14.7g 5% DV
Fiber 0.6g 2% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 755mg 33% DV
Potassium 394mg 8% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 39.8mg 3% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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