Bake Ahead Breakfast

Name: Bake Ahead Breakfast
Yield: 4 servings
Ingredients: 1 lb. sausage; 5 slices bread; 1 1/2 c. grated Cheddar cheese; 6 eggs; 2 c. milk; 1/2 tsp. dry mustard; 1/2 tsp. salt

Dairy

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Ingredients

1 lb. sausage ⓘ
5 slices bread ⓘ
1 1/2 c. grated Cheddar cheese ⓘ
6 eggs ⓘ
2 c. milk
1/2 tsp. dry mustard ⓘ
1/2 tsp. salt ⓘ

Instructions

Cook sausage; drain.
Tear bread into little pieces and place in a 9 x 12-inch dish.
Sprinkle cooked sausage over bread.
Mix eggs, milk, cheese, salt and mustard.
Pour over sausage. Refrigerate overnight.
Bake at 350° for 30 to 40 minutes.

Nutrition & Diet Analysis (per serving)

466 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV

Total Fat 22g 28% DV

Carbs 53.8g 20% DV

Fiber 0.4g 1% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 10361mg 100% DV

Potassium 297mg 6% DV

Cholesterol 118.3mg 39% DV

Vitamins & Minerals

Vitamin A 173.5mcg 19% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.6mcg 3% DV

Calcium 350mg 27% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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