Baked Apples

Prep: 10 min Cook: 3 min Serves: 2 Cuisine: American

Baked apples are a delightful dessert that perfectly blend the sweetness of apples with the warmth of cinnamon and the chewiness of raisins. This comforting dish is ideal for cozy family gatherings or a simple weeknight treat, offering a guilt-free indulgence with just 96 calories each.

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Ingredients

Instructions

  1. Scoop out the apple cores.
  2. Mix cinnamon and sweetener and put in the apples.
  3. Bake in a small baking dish with 1/2 cup water in the microwave for 2 1/2 to 3 minutes.
  4. Add raisins and serve.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 6.8g 9% DV
Carbs 34.8g 13% DV
Fiber 1.5g 5% DV
Sugar 25.1g 50% DV

Electrolytes

Sodium 84.3mg 4% DV
Potassium 236.8mg 5% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 10.3mg 11% DV
Calcium 65.8mg 5% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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