Baked Cornflake Chicken
Crispy baked chicken coated with crunchy cornflake crumbs and seasoned with savory spices, perfect for a family dinner or casual gathering with a comforting crunch.
Ingredients
Instructions
- Combine cornflake crumbs, pepper, salt, and poultry seasoning in a shallow bowl.
- Soak chicken breasts in skim milk.
- Dredge soaked chicken in the crumb mixture until fully coated.
- Place coated chicken on a baking pan sprayed with nonstick spray.
- Bake at 400°F (200°C) for 25 minutes or until lightly browned and no longer pink inside.
Tips & Substitutions
To enhance the flavor, consider marinating the chicken in buttermilk instead of skim milk for a richer taste. If you don't have cornflake crumbs, crushed crackers or panko can serve as excellent substitutes. For added crunch, sprinkle some grated Parmesan cheese into the crumb mixture. Remember to ensure the chicken is fully coated for even crispiness.
Serving Suggestions
Serve the Baked Cornflake Chicken with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with Pink Macaroni Salad for a colorful plate. You can also drizzle some honey mustard or barbecue sauce over the chicken for extra flavor.
Storage & Reheating
Store any leftover Baked Cornflake Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. This helps retain the crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Cornflake Chicken contains roughly 18 calories, with 1g protein, 4g carbohydrates, and 0g fat. It is an excellent source of vitamin C (55% of the Daily Value). Note that it is relatively high in sodium, at 1753mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken instead of boneless?
Yes, you can use bone-in chicken pieces; however, you will need to adjust the cooking time. Bone-in chicken typically requires about 35-45 minutes at 400°F (200°C) to ensure it cooks through and reaches a safe internal temperature.
What can I do if I don't have cornflake crumbs?
If you don't have cornflake crumbs, crushed crackers, panko breadcrumbs, or even finely chopped nuts can be used as substitutes. Each will provide a different texture and flavor, so choose one that you enjoy.
Can I make this recipe gluten-free?
Absolutely! To make this dish gluten-free, use gluten-free cornflakes or substitute with crushed gluten-free crackers. Just ensure that all other ingredients, like seasonings and milk, are also gluten-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).