Baked Cushaw

Prep: 15 min Cook: 60 min Cuisine: Southern

A comforting baked cushaw dish featuring sweet brown sugar and rich margarine, perfect for fall gatherings and those who enjoy hearty, sweet vegetable side dishes.

Be the first to rate this recipe

Ingredients

  • 1/2 hardshell cushaw
  • 2 sticks margarine
  • 1 cup brown sugar

Instructions

  1. Wash the outside of the cushaw, remove all seeds, and do not peel. Cut the cushaw into 3-inch pieces.
  2. Place the cushaw pieces in a baking dish. Sprinkle brown sugar on top.
  3. Cover the dish with melted margarine.
  4. Bake at 350°F for 45 minutes to 1 hour until tender.

Tips & Substitutions

For added flavor, consider mixing in some cinnamon or nutmeg with the brown sugar. If you don't have margarine, butter can be a great substitute, providing a richer taste. Make sure to cut the cushaw uniformly to ensure even cooking, and feel free to experiment with different sweeteners, such as maple syrup or honey, for a unique twist.

Serving Suggestions

Baked cushaw makes a delightful side dish, especially alongside roasted meats or as part of a holiday spread. It pairs beautifully with Dan'S Favorite French Apple Pie for dessert. For a heartier meal, consider serving it with a simple salad or some steamed vegetables to balance the sweetness.

Storage & Reheating

Leftover baked cushaw should be stored in an airtight container in the refrigerator, where it will keep for up to four days. To reheat, simply place it in a preheated oven at 350°F for about 15-20 minutes until warmed through, or microwave in short increments until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Cushaw contains roughly 645 calories, with 0g protein, 56g carbohydrates, and 48g fat.

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 48.4g 62% DV
Carbs 55.8g 20% DV
Fiber 0g
Sugar 54.8g 100% DV

Electrolytes

Sodium 408.2mg 18% DV
Potassium 85.9mg 2% DV

Vitamins & Minerals

Calcium 48.7mg 4% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of squash in this recipe?

Yes, you can substitute other winter squashes like butternut or acorn squash. Keep in mind that cooking times may vary slightly based on the squash's texture and moisture content.

Is it necessary to peel the cushaw before baking?

No, peeling is not necessary. The skin adds texture and helps hold the pieces together while baking. Plus, it contributes additional nutrients.

Can I prepare this dish in advance?

Absolutely! You can cut the cushaw and assemble the dish a day ahead. Just cover it tightly and store it in the refrigerator. When you're ready to bake, allow it to come to room temperature before placing it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →