Baked Fruit Slice

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Ingredients

  • 125 g butter
  • 1 cup brown sugar
  • 1 egg, lightly beaten
  • 220 g mixed dried fruit
  • 150 g self raising flour
  • 1/2 teaspoon mixed spice

Instructions

  1. Preheat oven to 190C and line a 28cm x 18cm pan with baking paper.
  2. Melt butter in a large saucepan.
  3. Add brown sugar and stir until dissolved.
  4. Remove from heat and allow to cool slightly.
  5. Add egg, fruit, sifted flour and spice and mix well.
  6. Press into pan and bake for 20 minutes.
  7. The slice should be soft and chewy rather than crisp.
  8. Allow to cool and then cut into squares.

Nutrition & Diet Analysis (per serving)

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 27.1g 35% DV
Carbs 68.4g 25% DV
Fiber 0.8g 3% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 81.8mg 4% DV
Potassium 210.5mg 4% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 3mg 3% DV
Calcium 88.5mg 7% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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