Baked Orange Salmon

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Ingredients

  • 1/2 cup orange juice
  • 1/2 cup soy sauce
  • 2 tablespoons minced garlic
  • 12 ounces salmon fillets

Instructions

  1. Mix oj, soy sauce, and garlic.
  2. Marinade Salmon for at least 1 hour.
  3. Preheat oven to 350°F.
  4. Spray glass pan with Pam.
  5. Add Salmon fillets and marinade to glass pan.
  6. Bake for 20 minutes until salmon is cooked through.
  7. Drizzle sauce over salmon when serving.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 7.3g 9% DV
Carbs 18.6g 7% DV
Fiber 0.8g 3% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1885.3mg 82% DV
Potassium 224.8mg 5% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.1mcg
Calcium 15.5mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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