Baked Pluots

Name: Baked Pluots
Yield: 4 servings
Ingredients: 4 pluots or plums, ripe, washed, quartered, the pit removed; Raw sugar

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Ingredients

Preheat the oven to 350 degrees.
Place the pluot quarters on a Silpat sheet, parchment paper, or aluminum foil on a baking sheet.
Sprinkle raw sugar on top.
Bake for 30 to 40 minutes, until the pluots soften.
Serve with ice cream, yogurt or another fruit like mango or cantaloupe.

24 kcal 1% DV

Protein Fat Carbs

Protein 0.5g 1% DV

Total Fat 0.1g

Carbs 5.9g 2% DV

Fiber 1.1g 4% DV

Sugar 0g

Sodium 2.3mg

Potassium 61.8mg 1% DV

Vitamin C 9.1mg 10% DV

Calcium 6mg

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).