Baked Pork Chops

Prep: 15 min Cook: 90 min Cuisine: American

Baked pork chops are a comforting and flavorful dish featuring tender chops topped with tangy catsup, sweet brown sugar, and fresh lemon slices. Perfect for a family dinner or casual gathering, this recipe offers a balance of savory, sweet, and citrus notes that appeal to all palates.

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Ingredients

Instructions

  1. Preheat oven to 350°F.
  2. Remove excess fat from pork chops and place them in a baking pan.
  3. Sprinkle salt and pepper over the chops.
  4. Spread catsup about 1/8-inch thick on each chop.
  5. Sprinkle 1 1/2 to 2 teaspoons of brown sugar on each chop.
  6. Place a slice of lemon on each chop.
  7. Sprinkle a little more brown sugar over the top.
  8. Bake for 1 to 1 1/2 hours, basting occasionally, until cooked through.

Nutrition & Diet Analysis (per serving)

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 4.7g 6% DV
Carbs 37.7g 14% DV
Fiber 0.1g
Sugar 29.6g 59% DV

Electrolytes

Sodium 9937.3mg 100% DV
Potassium 393.3mg 8% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 49.5mg 4% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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