Baked Pork Chops

Prep: 15 min Cook: 90 min Cuisine: American

Baked pork chops are a comforting and flavorful dish featuring tender chops topped with tangy catsup, sweet brown sugar, and fresh lemon slices. Perfect for a family dinner or casual gathering, this recipe offers a balance of savory, sweet, and citrus notes that appeal to all palates.

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Ingredients

Instructions

  1. Preheat oven to 350°F.
  2. Remove excess fat from pork chops and place them in a baking pan.
  3. Sprinkle salt and pepper over the chops.
  4. Spread catsup about 1/8-inch thick on each chop.
  5. Sprinkle 1 1/2 to 2 teaspoons of brown sugar on each chop.
  6. Place a slice of lemon on each chop.
  7. Sprinkle a little more brown sugar over the top.
  8. Bake for 1 to 1 1/2 hours, basting occasionally, until cooked through.

Tips & Substitutions

For best results, choose thick-cut pork chops to ensure they remain juicy during baking. You can substitute catsup with barbecue sauce for a different flavor profile, and consider using honey or maple syrup in place of brown sugar for a unique sweetness. Marinating the chops in the seasoning mixture for a few hours can enhance the flavor depth. This dish is a great alternative to classic American recipes.

Serving Suggestions

These baked pork chops pair beautifully with roasted vegetables or a fresh green salad. Consider serving them alongside mashed potatoes or rice to soak up the delicious sauce. For a complementary side, try the Pinecone Cheese Balls as an appetizer. A glass of chilled white wine also enhances the dining experience.

Storage & Reheating

Store leftover baked pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes or until warmed through. Alternatively, use a microwave, covering the chops to retain moisture, and heat in short intervals to avoid drying them out.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Pork Chops contains roughly 11 calories, with 0g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 497mg per serving (22% of the Daily Value).

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 1.9g 1% DV
Fiber 0g
Sugar 1.5g 3% DV

Electrolytes

Sodium 496.9mg 22% DV
Potassium 19.7mg
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 2.5mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used, but adjust the cooking time as they may cook faster than bone-in chops. Start checking for doneness after about 30-40 minutes to ensure they remain tender and juicy.

What can I do if I don't have brown sugar?

If you don't have brown sugar, you can make a quick substitute by mixing white sugar with a bit of molasses. For each cup of brown sugar needed, use 1 cup of white sugar and 1 tablespoon of molasses to mimic the flavor and moisture of brown sugar.

How can I tell when the pork chops are done?

The best way to check for doneness is by using a meat thermometer. Pork chops should reach an internal temperature of 145°F. Allowing them to rest for a few minutes after baking will also help retain their juices and improve flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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