Baked Round Steak
Baked Round Steak is a hearty and comforting dish featuring tender beef topped with creamy soup and savory onion flavors. Perfect for a family dinner, it pairs wonderfully with rice or vegetables, offering rich flavors with minimal prep. Ideal for busy weeknights or casual gatherings.
Ingredients
Instructions
- Preheat oven to 350°F and place the round steak in a 13 x 9 x 2-inch pan.
- Spread cream of chicken soup evenly over the steak.
- Sprinkle Lipton onion soup mix over the soup-covered steak.
- Bake for 40 to 45 minutes.
- Serve hot over rice.
Tips & Substitutions
For a richer flavor, consider marinating the round steak in a mixture of soy sauce and garlic for a few hours before preparing. If you're out of cream of chicken soup, you can substitute it with cream of mushroom soup or even homemade white sauce. Adjust the amount of Lipton onion soup mix based on your taste preference; it can also be swapped with homemade onion powder if desired.
Serving Suggestions
Serve the baked round steak hot over a bed of fluffy rice, allowing the savory sauce to soak in. Complement this dish with steamed vegetables, such as green beans or carrots, for a well-rounded meal. It also pairs beautifully with a side salad for a refreshing contrast. For more hearty options, consider serving with a slice of bread or biscuits.
Storage & Reheating
Store any leftover baked round steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a baking dish with a splash of broth or water, cover with foil, and warm in a preheated oven at 350°F until heated through. This helps maintain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Round Steak contains roughly 378 calories, with 22g protein, 22g carbohydrates, and 22g fat. It is an excellent source of protein (45% of the Daily Value) and iron (24% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2105mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can use other cuts such as chuck roast or flank steak. Just adjust the cooking time as tougher cuts may require longer baking to become tender. Remember that leaner cuts will cook faster, so keep an eye on the time.
Is it possible to make this dish in a slow cooker?
Absolutely! To adapt this recipe for a slow cooker, place the round steak in the slow cooker, add the cream of chicken soup and onion soup mix, and cook on low for 6-8 hours or on high for 3-4 hours. This method will result in incredibly tender meat.
How can I make this dish healthier?
To make a healthier version, you can use low-fat cream of chicken soup or make a homemade version using low-fat ingredients. Pair the steak with brown rice or quinoa instead of white rice for added fiber. Additionally, incorporating a variety of vegetables can boost the nutritional value.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).