Baked Salmon
Baked salmon topped with crispy bacon and sweet tomatoes offers a rich, savory flavor profile, complemented by tender onions. This dish is perfect for a comforting family dinner or a special occasion, combining smoky, tangy, and fresh flavors in every bite.
Ingredients
Instructions
- Lay the fillet of salmon in a baking pan, then put onion slices over the fish.
- Layer bacon strips over the onions.
- Bake at 350°F for 30 to 45 minutes.
- During the last 10 minutes, pour the drained whole tomatoes over the fish.
Tips & Substitutions
For a flavor boost, consider marinating the salmon in lemon juice and herbs for 30 minutes before baking. If you don't have bacon, prosciutto or turkey bacon can be great substitutes. To enhance the dish, add some herbs like dill or parsley on top of the tomatoes. This baked salmon recipe is simple yet elegant, perfect for a weeknight meal or special occasion.
Serving Suggestions
Serve the baked salmon with a side of steamed asparagus or a fresh garden salad for a balanced meal. Quinoa or rice can also complement this dish well. For a more hearty option, consider pairing it with Baked Pork Chops. Drizzle with lemon juice before serving for added brightness.
Storage & Reheating
Leftover baked salmon can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 300°F for about 10-15 minutes, or until warmed through. Avoid microwaving as it can dry out the fish.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Salmon contains roughly 98 calories, with 2g protein, 14g carbohydrates, and 4g fat. It is an excellent source of vitamin C (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, frozen salmon can be used, but it's best to thaw it completely in the refrigerator first to ensure even cooking. Adjust the baking time as needed since slightly thicker fillets may require more time.
What can I substitute for whole tomatoes?
If you don't have whole tomatoes, canned diced tomatoes or fresh chopped tomatoes can work as substitutes. Just reduce the baking time slightly to prevent the dish from becoming too watery.
How do I know when the salmon is done cooking?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F. If you prefer a more medium texture, aim for about 125°F, but be cautious to avoid overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).