Baker'S Spaghetti

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Ingredients

  • 1 1/2 cups walnuts
  • 3 garlic cloves
  • 1/2 cup extra virgin olive oil
  • 3 ounces fine dry breadcrumbs
  • salt
  • 1 lb spaghetti

Instructions

  1. Chop the nuts and garlic finely with a knife.
  2. In a skillet over low heat, warm half of the olive oil. Add the nuts, garlic, and bread crumbs and fry until garlic is just golden, about 5 minutes. Season to taste with salt.
  3. Meanwhile, in a saucepan, bring at least 6 quarts salted water to a boil. Add the spaghetti and cook until al dente, about 7 minutes. Drain and tip into a warm serving bowl.
  4. Add the remaining 1/4 cup olive oil and the nut sauce to the spaghetti and toss well. Sprinkle with the parsley and serve immediately.

Nutrition & Diet Analysis (per serving)

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 48.1g 62% DV
Carbs 42.5g 15% DV
Fiber 11.6g 41% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10107.2mg 100% DV
Potassium 1762.3mg 37% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 37.6mg 42% DV
Vitamin D 0.1mcg
Calcium 127.3mg 10% DV
Iron 16.4mg 91% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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