Balsamic Brussels & Tomatoes

Name: Balsamic Brussels & Tomatoes
Yield: 4 servings
Ingredients: 2 cups brussels sprouts, halved or quartered; 4 roma tomatoes, sliced; 1/4 cup balsamic vinegar; 2 tablespoons olive oil; 1 teaspoon Italian seasonings

Vegan Vegetarian

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Ingredients

2 cups brussels sprouts, halved or quartered ⓘ
4 roma tomatoes, sliced ⓘ
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 teaspoon Italian seasonings ⓘ

Instructions

In a baking dish, combine ingredients until coated with spices and vinegar
Bake at 375F for about 20 minutes or until sprouts are soft and starting to brown.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV

Total Fat 25.1g 32% DV

Carbs 6g 2% DV

Fiber 0.7g 2% DV

Sugar 4.2g 8% DV

Electrolytes

Sodium 70.5mg 3% DV

Potassium 107.5mg 2% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV

Vitamin C 15.5mg 17% DV

Calcium 16mg 1% DV

Iron 0.6mg 3% DV

Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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