Banana Halva
Ingredients
Instructions
- Mash the bananas to a pulp and place in a saucepan with the sugar and water; stir over a low heat until the sugar has dissolved then boil rapidly for 5 minutes.
- Remove pan from heat and gradually stir in the melted ghee.
- Replace pan on the heat and stir constantly until the mixture begins to form a firm ball in the pan (about 10-15 minutes).
- Stir in the nuts and cardamom seeds, colour with saffron if desired and turn out on to a flat dish.
- When the mixture is cool, cut into 1 1/2 inch squares.
Nutrition & Diet Analysis (per serving)
571
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).