Banana Split Cake(Low-Fat)

VegetarianDairy
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Ingredients

  • 1 (4 serving) pkg. reduced calorie instant vanilla pudding ⓘ
  • 2 c. skim milk
  • 12 (2 1/2-inch) sq. cinnamon or chocolate graham crackers ⓘ
  • 1 medium banana, sliced ⓘ
  • 6 Tbsp. lite whipped topping ⓘ
  • 1 c. strawberries, sliced ⓘ
  • 1/2 c. crushed pineapple (packed in juice), well drained ⓘ
  • 1/4 c. coconut ⓘ

Instructions

  1. Mix pudding with milk and set aside.
  2. In an 8 x 10-inch pan, arrange crackers in a single layer.
  3. Spread pudding over crackers. Layer in order as follows:
  4. banana slices, lite whipped topping, strawberries, pineapple and coconut.
  5. Chill several hours.
  6. Makes 4 servings.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 18g 23% DV
Carbs 74.4g 27% DV
Fiber 3.6g 13% DV
Sugar 50.6g 100% DV

Electrolytes

Sodium 171mg 7% DV
Potassium 302.8mg 6% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 158.8mg 12% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

cinnamon vanilla pudding coconut milk strawberry banana pineapple

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