Bannock Bread
A simple, hearty flatbread with a slightly chewy texture and mild flavor, perfect for quick meals, camping trips, or as a comforting snack with butter or jam.
Ingredients
Instructions
- Mix flour, salt, baking powder, and sugar in a bowl.
- Add milk and stir until a dough forms.
- Preheat a greased frypan over medium heat.
- Spread the dough in the hot frypan, pressing it out evenly.
- Cook until the bottom is brown, then flip and cook the other side until golden.
Tips & Substitutions
For a twist on traditional bannock, consider adding herbs or spices like rosemary or garlic powder to the dry ingredients. If you're out of milk, you can substitute with water or a dairy-free alternative like almond milk. Ensure your frypan is hot enough to get a nice golden crust; if it's too cool, the bread may turn out doughy.
Serving Suggestions
Bannock bread is delicious served warm with butter and honey or jam. It pairs beautifully with T-Bone Steaks With Sautéed Onions for a hearty meal. You can also enjoy it alongside soups or stews, making it a versatile addition to your table.
Storage & Reheating
Store any leftover bannock bread in an airtight container at room temperature for up to two days. For longer storage, you can freeze it wrapped tightly in plastic wrap and then in foil. To reheat, place it in a warm skillet for a few minutes on each side until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Bannock Bread contains roughly 28 calories, with 1g protein, 6g carbohydrates, and 0g fat. It is an excellent source of calcium (22% of the Daily Value). Note that it is relatively high in sodium, at 2233mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make bannock bread gluten-free?
Yes, you can substitute the all-purpose flour with a gluten-free blend that is designed for baking. Make sure the blend includes xanthan gum to help with the texture. You may need to adjust the liquid slightly, as gluten-free flours can absorb more moisture.
What can I do if my dough is too sticky?
If your dough is too sticky to handle, sprinkle a little extra flour onto your work surface and knead it in until the dough reaches a manageable consistency. Avoid adding too much flour, as it can make the bread dense.
How do I know when the bannock is done cooking?
The bannock is done when both sides are golden brown and the bread sounds hollow when tapped. You can also check by cutting a small piece; it should be cooked through without any doughy texture inside.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).