Bar B Que Pineapple

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Ingredients

  • 1 pineapple
  • 1 bag of brown sugar
  • 1 stick of butter

Instructions

  1. Take fresh pineapple, cut in long pieces. Take the core out and skin the rind off. Put the pineapple on aluminum foil. Cover pineapple with brown sugar and melted butter. Cook until tender.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 25g 32% DV
Carbs 29.9g 11% DV
Fiber 0.2g 1% DV
Sugar 24.3g 49% DV

Electrolytes

Sodium 7.3mg
Potassium 58.8mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.8mg 2% DV
Calcium 24.3mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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