Barbecue With 7-Up

Prep: 10 min Cook: 480 min Serves: 4 Cuisine: American

Tender and flavorful barbecue made with a boneless roast cooked slowly in a sweet and tangy 7-Up sauce, perfect for family dinners or gatherings with rich, savory flavors.

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Ingredients

  • 2 lb. boneless roast
  • 1 1/4 cups barbecue sauce

Instructions

  1. Cut fat from the roast.
  2. Place the meat in a crock-pot.
  3. Mix barbecue sauce and 7-Up.
  4. Pour the mixture over the roast.
  5. Cook on low for 8 to 10 hours or until the meat can be broken apart into small pieces.

Nutrition & Diet Analysis (per serving)

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 2g 3% DV
Carbs 4.8g 2% DV
Fiber 0.3g 1% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 379.8mg 17% DV
Potassium 238mg 5% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 12.3mg 1% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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