Barbeque Halibut Steaks

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Ingredients

  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 2 teaspoons soy sauce
  • 1/2 teaspoon ground black pepper

Instructions

  1. Preheat grill for medium-high heat.
  2. Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
  3. Lightly oil grill grate. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 30.1g 39% DV
Carbs 54.2g 20% DV
Fiber 7.1g 25% DV
Sugar 26g 52% DV

Electrolytes

Sodium 1860.3mg 81% DV
Potassium 531mg 11% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 144.5mg 11% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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