Basic Belgian Waffles

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Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 8 eggs, separated
  • 1/2 cup butter or margarine, melted
  • 1 teaspoon vanilla extract
  • 2 cups milk

Instructions

  1. In a small bowl, mix flour and salt; set aside.
  2. In a large bowl, beat egg whites with an electric mixer on high speed until stiff peaks form.
  3. In another large bowl, beat egg yolks with an electric mixer on high speed until thickened and lemon-colored, about 5 minutes. Stir in melted butter and vanilla. Alternately add flour mixture and milk to yolk mixture, beating well after each addition. Fold egg whites into yolk mixture.
  4. Prepare Belgian waffle iron according to manufacturer's directions. Bake on waffle iron until steaming stops and waffle is golden brown.

Nutrition & Diet Analysis (per serving)

594 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 29.6g 38% DV
Carbs 61g 22% DV
Fiber 0.8g 3% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 9842.3mg 100% DV
Potassium 264.3mg 6% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 172mg 13% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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