Basic Ham Salad

Name: Basic Ham Salad
Yield: 4 servings
Ingredients: 2 cups diced ham; 1 celery rib, halved and sliced; 2 tablespoons minced onions; 2 tablespoons sweet pickle relish (may sub diced sweet pickles); 6 tablespoons mayonnaise; 1 -2 teaspoon sweet pickle juice (optional); 1 dash pepper; 1 hard-cooked egg, diced

Pork

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Ingredients

2 cups diced ham ⓘ
1 celery rib, halved and sliced ⓘ
2 tablespoons minced onions ⓘ
2 tablespoons sweet pickle relish (may sub diced sweet pickles) ⓘ
6 tablespoons mayonnaise ⓘ
1 -2 teaspoon sweet pickle juice (optional) ⓘ
1 dash pepper
1 hard-cooked egg, diced ⓘ

Instructions

Mix together ham, celery, onion and relish.
Add mayo, pickle juice and pepper; mix well. If you want more mayo, add it 1 T at a time to the desired consistency.
Gently fold in diced egg.
Serve with crackers or on sandwich bread.

Nutrition & Diet Analysis (per serving)

448 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 29.6g 38% DV

Carbs 41.3g 15% DV

Fiber 2.1g 7% DV

Sugar 9.7g 19% DV

Electrolytes

Sodium 822mg 36% DV

Potassium 384mg 8% DV

Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 41.8mcg 5% DV

Vitamin C 23mg 26% DV

Vitamin D 0.3mcg 1% DV

Calcium 95.8mg 7% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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