Basic No-Fail Cornbread

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Ingredients

  • 2 1/2 cups all-purpose flour
  • 1 1/2 cups white cornmeal or 1 1/2 cups yellow cornmeal
  • 1/3 cup sugar
  • 4 teaspoons baking powder
  • 1 teaspoon salt
  • 2 cups milk (I use whole milk)
  • 1/2 cup vegetable oil
  • 2 eggs, beaten or 4 egg whites
  • Pam cooking spray

Instructions

  1. Pre-heat the oven to 400 degree F.
  2. Mix together all ingredients.
  3. Spray a 13" x 17" half-sheet pan with Pam. (or use two 9" x 13" casserole dishes). Pour in the blended ingredients.
  4. Bake for 25-30 minutes until golden brown on top.
  5. Serve hot with butter.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 18.8g 24% DV
Carbs 90.8g 33% DV
Fiber 3.7g 13% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 12951.2mg 100% DV
Potassium 382.8mg 8% DV
Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 269mcg 30% DV
Vitamin C 25.3mg 28% DV
Vitamin D 0.4mcg 2% DV
Calcium 1738.5mg 100% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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