Basic Scones Recipe

VegetarianDairy
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Ingredients

  • 3/4 lb Flour
  • 1 tsp Baking pwdr ⓘ
  • 3/4 tsp Salt ⓘ
  • 3 Tbsp. Margarine or possibly other fat ⓘ
  • 2/3 c. Lowfat milk, (roughly) ⓘ

Instructions

  1. Sift together flour, salt and baking pwdr.
  2. Cut in the shortening.
  3. Fold in the lowfat milk to make a soft dough.
  4. When kneaded, rolled and cut out, bake 10-12 min in a warm oven (450F).

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 23.2g 30% DV
Carbs 37.3g 14% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9933.3mg 100% DV
Potassium 96.8mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 113mg 9% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

flour margarine milk salt

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