Basic Thick Cashew Cream

Name: Basic Thick Cashew Cream
Yield: 4 servings
Ingredients: vanilla; water; maple syrup; cashews; guar gum

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Ingredients

Drain the cashews and put them in a blender. Add the water and maple syrup and vanilla. Blend until the cream is perfectly smooth.
Add the guar gum and blend for another minute and a half.

364 kcal 18% DV

Protein Fat Carbs

Protein 5g 10% DV

Total Fat 11.7g 15% DV

Carbs 47.4g 17% DV

Fiber 20.1g 72% DV

Sugar 19.5g 39% DV

Sodium 41mg 2% DV

Potassium 231.3mg 5% DV

Calcium 115.5mg 9% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).