Basic Vegetable Broth (Slow Cooker)

Name: Basic Vegetable Broth (Slow Cooker)
Yield: 4 servings
Ingredients: 2 carrots, chopped; 2 celery ribs, chopped; 2 onions, unpeeled, chopped; 1 large tomatoes, chopped; 3 garlic cloves, halved; 1/2 cup mixed mushrooms, chopped; 1/4 teaspoon salt; 1/4 teaspoon peppercorn; 2 bay leaves

Vegan Vegetarian

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Ingredients

2 carrots, chopped ⓘ
2 celery ribs, chopped
2 onions, unpeeled, chopped ⓘ
1 large tomatoes, chopped ⓘ
3 garlic cloves, halved ⓘ
1/2 cup mixed mushrooms, chopped ⓘ
1/4 teaspoon salt ⓘ
1/4 teaspoon peppercorn ⓘ
2 bay leaves ⓘ

Instructions

Place all ingredients in slow cooker with 7 cups water.
Cook on low heat until vegetables are tender, about 6 hours.
Strain into large bowl, pressing vegetables to extract liquid.
Let cool 30 minutes.
Refrigerate uncovered until cool.
Cover and refrigerate for up to 3 days or freeze for up to 1 month.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 25.6g 33% DV

Carbs 60.5g 22% DV

Fiber 14.3g 51% DV

Sugar 13.9g 28% DV

Electrolytes

Sodium 10364.5mg 100% DV

Potassium 989mg 21% DV

Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 964.8mcg 100% DV

Vitamin C 24.3mg 27% DV

Vitamin D 0.1mcg

Calcium 300.8mg 23% DV

Iron 13.2mg 73% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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