Basic Waffle Mix

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Ingredients

  • 1 3/4 c. flour
  • 1 Tbsp. sugar
  • pinch of salt
  • 2 tsp. baking powder
  • 3 egg yolks (hold back whites)
  • 4 Tbsp. melted butter
  • 1 1/2 c. milk

Instructions

  1. Combine flour, sugar, salt and baking powder.
  2. In another bowl, mix yolks, melted butter and milk.
  3. Add to dry ingredients. Beat the egg whites and fold into mix.

Nutrition & Diet Analysis (per serving)

623 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 42.8g 55% DV
Carbs 50.1g 18% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12459.2mg 100% DV
Potassium 225mg 5% DV
Cholesterol 653.3mg 100% DV

Vitamins & Minerals

Vitamin A 167.8mcg 19% DV
Vitamin C 12.9mg 14% DV
Vitamin D 3mcg 15% DV
Calcium 1659.5mg 100% DV
Iron 8mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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