Basil Chimichurri

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Ingredients

  • 1/4 cup basil leaves, finely chopped
  • 1/4 cup flat leaf parsley, finely chopped
  • 1 teaspoon oregano, finely chopped
  • 1/2 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 garlic cloves, minced
  • 2 dried red chilies
  • 1/4 teaspoon coarse salt
  • 1/8 teaspoon fresh ground pepper

Instructions

  1. Stir all ingredients in a bowl.
  2. Chimichurri can be refrigerated in an airtight container up to 3 days.
  3. Serve cold or at room temperature.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 31.2g 40% DV
Carbs 45.3g 16% DV
Fiber 18g 64% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 251mg 11% DV
Potassium 783.5mg 17% DV

Vitamins & Minerals

Vitamin A 102.3mcg 11% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.1mcg
Calcium 567.8mg 44% DV
Iron 13.5mg 75% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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