Basil Limeade

Name: Basil Limeade
Yield: 4 servings
Ingredients: 1 cup seedless green grapes; 1/8 lime, including rind; 2 pitted dates; 1 cup fresh basil leaves

Vegan Vegetarian

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Ingredients

1 cup seedless green grapes ⓘ
1/8 lime, including rind ⓘ
2 pitted dates ⓘ
1 cup fresh basil leaves ⓘ

Instructions

Place grapes, lime, dates, basil, and ice, respectively, in a blender; blend on high until smooth.

Nutrition & Diet Analysis (per serving)

151 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 1.2g 2% DV

Carbs 36.9g 13% DV

Fiber 11.8g 42% DV

Sugar 20.5g 41% DV

Electrolytes

Sodium 24mg 1% DV

Potassium 888mg 19% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV

Vitamin C 2.7mg 3% DV

Calcium 575.3mg 44% DV

Iron 22.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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