Basil Pesto Sauce Over Pasta Recipe

Name: Basil Pesto Sauce Over Pasta Recipe
Yield: 4 servings
Cuisine: Italian
Ingredients: 12 ounce Linguine; 1 1/4 c. Minced fresh basil paacked; 1/3 c. Chicken stock or possibly water; 2 Tbsp. Roasted pine nuts; 2 Tbsp. Parmesan chees; 3 Tbsp. Extra virgin olive oil; 1 tsp Crushed garlic

Chicken Dairy

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Ingredients

12 ounce Linguine ⓘ
1 1/4 c. Minced fresh basil paacked ⓘ
1/3 c. Chicken stock or possibly water ⓘ
2 Tbsp. Roasted pine nuts ⓘ
2 Tbsp. Parmesan chees ⓘ
3 Tbsp. Extra virgin olive oil
1 tsp Crushed garlic ⓘ

Instructions

1.
Cook pasta in boiling water according to package instructions or possibly till hard to the bite.
Drain and place in serving bowl.
2.
In food processor, puree basil, stock , pine nuts, cheese, oil and garlic till smooth.
Pour over pasta and toss.
Tips: chill sauce up to 5 days aahead, or possibly freeze up to 6 weeks.

Nutrition & Diet Analysis (per serving)

620 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 23.5g 47% DV

Total Fat 45g 58% DV

Carbs 37.6g 14% DV

Fiber 10.1g 36% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 837.5mg 36% DV

Potassium 975.8mg 21% DV

Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 71mcg 8% DV

Vitamin C 0.3mg

Vitamin D 0.2mcg 1% DV

Calcium 893.8mg 69% DV

Iron 24mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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