Basil Zucchini

Name: Basil Zucchini
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1 medium zucchini or 3 small zucchini, thinly sliced; 3 tablespoons fresh basil, chopped; 2 garlic cloves, minced; salt and pepper

Vegan Vegetarian

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Ingredients

1 teaspoon olive oil ⓘ
1 medium zucchini or 3 small zucchini, thinly sliced ⓘ
3 tablespoons fresh basil, chopped ⓘ
2 garlic cloves, minced ⓘ
salt and pepper ⓘ

Instructions

Heat the oil in a medium non-stick skillet.
Stir fry the zucchini until it is just tender.
Add the basil and garlic near the end of the cooking time.
Salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 30.3g 39% DV

Carbs 23.1g 8% DV

Fiber 10.3g 37% DV

Sugar 2g 4% DV

Electrolytes

Sodium 9847mg 100% DV

Potassium 750.8mg 16% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0.1mcg

Calcium 577mg 44% DV

Iron 23.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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