Batter Fried Cornish Hen

Name: Batter Fried Cornish Hen
Yield: 4 servings
Ingredients: 2 Rock Cornish hens; 1 egg; 3/4 c. milk; 1 c. sifted flour; 1 1/2 tsp. salt; corn oil or shortening (for frying)

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

2 Rock Cornish hens ⓘ
1 egg ⓘ
3/4 c. milk ⓘ
1 c. sifted flour ⓘ
1 1/2 tsp. salt ⓘ
corn oil or shortening (for frying) ⓘ

Instructions

Thaw Rock Cornish hens and quarter.
Beat egg slightly and combine with milk.
Gradually add to flour, mixed with salt; stir to a smooth batter.

Nutrition & Diet Analysis (per serving)

551 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV

Total Fat 30.6g 39% DV

Carbs 57.8g 21% DV

Fiber 0.8g 3% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 9855.8mg 100% DV

Potassium 289.8mg 6% DV

Cholesterol 92.5mg 31% DV

Vitamins & Minerals

Vitamin A 67.8mcg 8% DV

Vitamin C 4.1mg 5% DV

Vitamin D 0.5mcg 2% DV

Calcium 172.5mg 13% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Fresh Fruit Puree

Breakfast Batter Bread

Pick-Your-Fruit Vanilla Shortcakes

Classic Margherita Pizza

Strawberry Tingle

Broccoli Raab With Roasted Garlic And Fusilli (Hl) Recipe