Batterbread (Spoon Bread)

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Ingredients

  • 1 c. white waterground cornmeal
  • 1 tsp. sugar
  • 1 tsp. salt
  • 1 c. boiling water
  • 3 c. milk
  • 3 to 4 beaten eggs
  • 3 tsp. baking powder
  • 1/8 lb. butter

Instructions

  1. Place cornmeal, sugar and salt in heavy saucepan and add boiling water.
  2. Add milk, beaten eggs and baking powder.
  3. Melt butter in casserole and swish to coat container.
  4. Add butter to saucepan.
  5. Cook slowly on top of stove.
  6. When it thickens, put in casserole and bake at 400° to 425° for approximately 25 minutes.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 29.8g 38% DV
Carbs 54.6g 20% DV
Fiber 1.7g 6% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12509.5mg 100% DV
Potassium 284.8mg 6% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1642.8mg 100% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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