Bbq Ham Caesar Salad

Name: Bbq Ham Caesar Salad
Yield: 4 servings
Cuisine: American
Ingredients: 250 g carved leg ham; 1 cos lettuce, torn; 1 cup crouton; 1/2 cup shaved parmesan cheese; 1/2 bunch fresh parsley leaves; 4 hard-boiled eggs, quartered; 2 anchovies, chopped; 2 tablespoons mayonnaise

Pork Dairy

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Ingredients

250 g carved leg ham ⓘ
1 cos lettuce, torn ⓘ
1 cup crouton ⓘ
1/2 cup shaved parmesan cheese
1/2 bunch fresh parsley leaves
4 hard-boiled eggs, quartered ⓘ
2 anchovies, chopped ⓘ
2 tablespoons mayonnaise ⓘ

Instructions

Barbecue the ham, and then toss the lettuce, croutons, parmesan and parsley in the mayonnaise and dress with eggs, anchovies and ham.

Nutrition & Diet Analysis (per serving)

499 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV

Total Fat 28.4g 36% DV

Carbs 43.2g 16% DV

Fiber 8.7g 31% DV

Sugar 0.8g 2% DV

Electrolytes

Sodium 829mg 36% DV

Potassium 1998.8mg 43% DV

Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 134.8mcg 15% DV

Vitamin C 38.4mg 43% DV

Vitamin D 0.3mcg 1% DV

Calcium 325.5mg 25% DV

Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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