Beach Day Casserole
A creamy, savory casserole featuring tender beef and rich soups, perfect for a comforting family meal with a hint of wine flavor that appeals to hearty appetites.
Ingredients
Instructions
- Cut the round steak into small pieces.
- In a mixing bowl, combine the cream of chicken soup, cream of celery soup, cooking sherry, and dry onion soup mix.
- Add the beef pieces to the mixture and stir to coat evenly.
- Transfer everything into a baking dish and spread evenly.
- Bake in a preheated oven at 350°F (175°C) for approximately 60 minutes, until heated through and bubbly.
Tips & Substitutions
For a richer flavor, consider marinating the round steak in the cooking sherry for a few hours before cooking. You can substitute the cream of chicken and cream of celery soups with homemade versions or use low-fat options for a lighter dish. Adding sautéed mushrooms or bell peppers can enhance the texture and taste. If you prefer a spicier kick, mix in some diced jalapeños.
Serving Suggestions
Serve the Beach Day Casserole with a simple green salad or steamed vegetables for a complete meal. It pairs beautifully with Chicken-Vegetable Salad(Lite Choice) for a refreshing contrast. For a heartier option, consider garlic bread or rice on the side, which can help soak up the delicious sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in the oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, covered, until warm, stirring occasionally for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Beach Day Casserole contains roughly 392 calories, with 35g protein, 15g carbohydrates, and 20g fat. It is an excellent source of protein (70% of the Daily Value) and iron (23% of the Daily Value). Note that it is relatively high in sodium, at 1371mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat?
Yes, you can substitute the round steak with ground beef, chicken, or turkey if desired. Just adjust the cooking time accordingly, especially if using ground meat, which cooks faster. For a vegetarian version, try using a meat alternative or hearty vegetables like mushrooms and zucchini.
Can I prepare this casserole ahead of time?
Absolutely! You can assemble the casserole a day in advance, cover it tightly, and refrigerate. Just be sure to let it come to room temperature before baking, or increase the baking time to ensure it cooks through evenly.
What can I do if I don't have cooking sherry?
If you don’t have cooking sherry, you can substitute it with white wine, broth, or even apple cider vinegar mixed with water. Each option will impart a different flavor, so choose based on your preference and what you have available.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).