Bean Sprout Quesadilla
Ingredients
Instructions
- Take 1/2 tablespoon of butter and place in skillet on medium heat.
- Place tortilla in skillet and sprinkle with 1/4 cup grated cheese.
- Scatter with 1/4 cup bean sprouts and top with second tortilla.
- Cook 2 minutes, or until cheese begins to melt and quesadilla holds together.
- Remove quesadilla and quickly add remaining butter to skillet.
- Carefully replace quesadilla back into pan, on uncooked side, and cook 2 minutes more, or until slightly crisp on both sides. Transfer to plate.
- Repeat with remaining tortillas, grated cheese, and sprouts.
- Cool quesadillas 1 to 2 minutes, then cut into 8 wedges.
- Enjoy with hot sauce.
Nutrition & Diet Analysis (per serving)
309
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).