Bean Week Pie

Beef
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Ingredients

  • 1 can plain beans (your choice) ⓘ
  • 1/2 to 3/4 lb. ground beef, browned and drained ⓘ
  • 1 medium onion, chopped ⓘ
  • 1 small box cornbread mix ⓘ

Instructions

  1. Brown the ground beef, adding onions.
  2. Drain and mix with beans.
  3. Prepare cornbread mix according to directions on the package.
  4. In a well-greased pie plate, layer the meat and bean mixture alternately with the cornbread mixture.
  5. Top with cornbread mix.
  6. Bake at 400° until golden brown.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 11.7g 15% DV
Carbs 32g 12% DV
Fiber 4g 14% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 374.3mg 16% DV
Potassium 259.5mg 6% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 33.5mg 3% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground beef cornbread mix onion beans

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